Weekly walking group. Come and join us in living an active lifestyle and increasing physical activity.


Monica and Melinda are Registered Nurses providing Public Health Nursing services through the Pauquachin Band Office. Public Health Nurses provide health promotion and disease prevention, intervention and support to women, children and families. All services are free and confidential. We work with Speech Language Pathologists, Hearing (Audiologists), Public Health Nutritionists, and Dental Health Educators.

The Good Food Box is a non-profit alternative fruit and vegetable distribution system. Boxes are available for pick-up or delivery every second Wednesday. We purchase the highest quality produce and ensure variety, freshness and affordability. We prioritize locally grown, unsprayed produce with a focus on seasonal fruits and vegetables.

Good Food Box is brought to you by your community, lovingly packed and delivered by volunteer community members and is meeting shared goals for sustainability, food security, social justice and health.

The Brighter Futures Program provides a brighter future for the community in many different ways:

  • Pauquachin Day in the summer
  • Christmas Community Dinner
  • Haircuts
  • Good Food Box

The Children's Oral Health Initiative (COHI) is an early childhood tooth decay prevention program designed to improve the oral health of First Nations children. The client group includes children aged 0-7, their parents and caregivers and pregnant women. COHI Services include annual screening, fluoride varnish applications, sealants, and temporary fillings. A dental professional, either a dental therapist or dental hygienist delivers the program in a community, with the assistance of a COHI Aide. (Source FNHA)

The Diabetes Circle meets on a weekly basis at the Band Office on a drop-in basis. This circle is a support group for community members with diabetes. We occasionally have guest speakers and discuss topics like nutrition, medications, exercise, and how to support one another.

The Diabetes Circle also provides:

  • Acupuncture
  • Foot Care
  • Walking shoes once per year
  • Food Fish when accessible
  • Annual swim passes for diabetics